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Chronic constipation can be unpleasant and uncomfortable and may affect a person's way of life. on quality of life, as well as your physical and mental health (3, 4, 5, 6). . There are many types of laxatives that can work.

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Good fiber sources include: you're having an issue with constipation, limit foods.

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If you experience constipation from time to time, drinking juice may the sorbitol in the prune juice helps soften them, making them easier to.

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Here are 17 foods that can relieve constipation and keep you regular. Inulin is a prebiotic, which means it helps stimulate the growth of.

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Fun fact: Constipation is more common in women than in men, possibly due to “Getting fluid back into your body helps to soften the stool and.

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While most people will experience constipation at some point in their lifetime, Soluble fiber helps water remain in your stool so that it does not.

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One of the more uncomfortable states to be in is to be constipated. Magnesium helps to relax the muscles lining the walls of the colon.

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Chances are you've experienced constipation at one point or another. Here are good foods that help you poop and get on with your life.

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Why this cheap drug is still the best constipation treatment In addition, it has a track record of being safe and well tolerated by most people. Stimulant laxatives.

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Most OTC laxatives are safe, effective, and well tolerated. There are distinct Prune or apple juice works best to treat constipation in children. Four ounces/day .