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The main ingredient in enriched bread is refined, white flour. To produce white flour, manufacturers remove the outer coating -- also known as.

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Whether we're talking about noodles, breads, tortillas, or crackers, the Some common refined grains include white flour, white rice, and.

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Food manufacturers may add nutrients back into refined carbohydrates like white bread to "enrich" the food's nutritional value. You'll see the.

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In Canada, all refined wheat flour is enriched. You may see it in the grocery stores described as "enriched all-purpose white flour," or you may see it “ enriched.

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Bread, pasta, oatmeal, breakfast cereals, tortillas, and grits are examples of grain products. Some examples of refined grain products are white flour, de-germed cornmeal, white Fiber is not added back to enriched grains.

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But refined grains, like the flour used to make white bread, have had the fiber- dense Some flour and bread manufacturers "enrich" their bread by adding extra.