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Here's how to maintain focus, get your work done and get out of the office faster A bowl of oatmeal may do more than jump start metabolism.

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To stay focused at work, only have the things you need neatly piled on your desk So put your “to-do today” list where you can always see it, and cross out the.

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So what do you do when you need to focus on work–and not what's moving around you? For most people, the first and most important step to.

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Make your distractions work for you and get out on time. Meditation is a great way to do this because it's just you and your thoughts. If that's not your thing.

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If focus eludes you at work and your mind often wanders, these Luckily, there are things you can do to prevent this from happening, and On.

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Typically, we do mindless work first and build up to the toughest tasks. That drains your energy and lowers your focus. "An hour into doing your work, you've got.

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It's less about how much gets done and instead establishing a vision as to how your work day will unfold. No longer do I think to myself, in the.

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It's an understatement that focusing on one thing at a time can be difficult. But it's kinda the big key to succeeding at work and in life. It's hard to do anything.

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4 Common Reasons You Can't Focus On Your Work (And How To Despite a lengthy to-do list, you just can't focus on anything—and it's.

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Three keys to better focus on your work are to plan ahead, avoid distractions and Go to the bathroom, get a drink, make yourself comfortable, do anything that.